Home Dish Chia Seed Pudding

Chia Seed Pudding

Introduce

Chef :

Hiroko Liston

Chia Seed Pudding

This is my favourite way to enjoy Chia Seeds. To achieve the consistency of the pudding that I like, I mix 2 & 1/2 tablespoons Chia Seeds with 1/2 cup Milk and 1 teaspoon Maple Syrup. And I always add some Frozen Blueberries, because I always have them. You may wish to add fresh Blueberries OR Strawberries.

Ingredient

Food ration :

1 Serving

Cooking time :

5 minutes plus 2 hours resting
1/2 cup (125 ml)

Milk of your choice

Cooking instructions

* Step 1

Mix Chia Seeds, Milk and Maple Syrup in a serving glass. Set aside for 5 minutes, occasionally stirring, so that Chia Seeds won’t sink to the bottom.

* Step 2

Add some Frozen Blueberries and leave it in the fridge for 2 hours OR longer, stirring occasionally. *Note: If you use fresh Blueberries, add them just before you eat the pudding to enjoy the freshness.

* Step 3

Add some extra Blueberries on top, and enjoy.

Note: if there is a photo you can click to enlarge it

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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