Gochujang Tofu Rice Bowl
Introduce
Chef :
Hiroko Liston
Gochujang Tofu Rice Bowl
Try this Vegan rice bowl dish on meat-free Monday. It’s a very simple dish to cook but it is really yummy and filling. Instead of adding Potato Starch to the sauce at the end of cooking process, coat Tofu pieces with Potato Starch first, so that the Potato Starch layer will become jelly like and Tofu pieces get nicely coated with the delicious sauce. Add some vegetables to it. Today I added ‘Carrot Namul’ and ‘Lettuce & Wakame Salad’.
Ingredient
Food ration :
1 Serving
Cooking time :
15 minutes
Cooking instructions
* Step 1
Dry Firm Tofu using paper towel and remove excess water. Cut into biter-size cubes and coat with Potato Starch.
* Step 2
Combine all the Sauce ingredients in a small bowl.
* Step 3
Heat Oil in a frying pan over medium heat and cook Tofu pieces until slightly browned and crispy.
* Step 4
Add the sauce and combine well.
* Step 5
Half fill a bowl with warm Cooked Rice and cover it with Tofu and the sauce. Add some vegetables. Today I added 'Carrot Namul’ and Lettuce & Wakame Salad.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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