Seafood & Tomato Rice Bowl
Introduce
Chef :
Hiroko Liston
Seafood & Tomato Rice Bowl
This mixture of Seafood & Tomato cooked with Garlic and Chilli is, of course, perfect with Pasta, but it is perfect with Rice, too. I always season it with Soy Sauce. If you have tried stir-fried Tomato & Garlic seasoned with Soy Sauce before, you already know this rice bowl is delicious. With Seafood, it can’t go bad. White Fish only version is also very good. Try it!
Cooking instructions
* Step 1
Heat Oil, Garlic and Chilli in a frying pan until aromatic, add Seafood and Tomato, and cook until cooked through. It won’t take long.
* Step 2
Add Soy Sauce and Mirin, and stir to combine.
* Step 3
Half fill a bowl with warm Cooked Rice and cover it with the mixture, sprinkle with some Spring Onions, and enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more