Bonito & Salty Rhubarb
Introduce
Chef :
Hiroko Liston
Bonito & Salty Rhubarb
The other day I first made ‘Salty Rhubarb Paste’, that can be a substitute for 'Umeboshi'. It was too sour for me, so I decided to added Sugar. When I tasted it, the flavour instantly brought back a memory of my childhood and I remembered a yummy paste that I used to eat with freshly cooked Rice. I tried to recreate the paste. IT WAS SERIOUSLY YUMMY!!! And I couldn’t believe I made it with Rhubarb.
Ingredient
Food ration :
1 to 2 servings
Cooking instructions
* Step 1
Combine all ingredients. How simple is that?
* Step 2
*Note: If you add 2 sachets (5g) Katsuobushi (Bonito Flakes), you might think it is too much. Today I used 2 sachets. Once combine, dry fish flakes absorb the moisture and the volume will reduce.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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