Home Dish Curry Flavoured Pork & Eggplant Rice Bowl

Curry Flavoured Pork & Eggplant Rice Bowl

Introduce

Chef :

Hiroko Liston

Curry Flavoured Pork & Eggplant Rice Bowl

When you stir-fry Eggplant with other ingredients, cooking time can be an issue. Today I cooked Eggplant with thinly sliced Pork. How would you cook these two ingredients together? My method is pre-cook Eggplant in the microwave. Once you have done it, this dish can be cooked very quickly.

Cooking instructions

* Step 1

Cut Eggplant into the size that is easy to eat. Today I cut it in quarters in lengthways, then cut into bite-size pieces.

* Step 2

Place Eggplant pieces in a heat-proof bowl, sprinkle with 1 tablespoon Oil, and toss to coat each piece with Oil. Microwave for 2 minutes, toss, then microwave for 1 more minute. *Note: Alter the cooking time depending on the power of your microwave. I used 1000W power.

* Step 3

Combine all the Sauce ingredients in a small bowl.

* Step 4

Heat a small amount Oil in a frying pan or wok, and cook Pork pieces. When lightly browned, add Salt and Curry Powder, then add the half-cooked Eggplant pieces, and stir for a few minutes.

* Step 5

Add the Sauce and stir to combine. When the sauce is almost gone, it’s done. It won’t take long. Half fill a bowl with Freshly Cooked Rice and cover it with the mixture.

Note: if there is a photo you can click to enlarge it

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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