Home Dish Butter & Soy Sauce Brussels Sprouts

Butter & Soy Sauce Brussels Sprouts

Introduce

Chef :

Hiroko Liston

Butter & Soy Sauce Brussels Sprouts

Do your children hate Brussels Sprouts? Cook them in the flavour they love. Butter & Soy Sauce is a delicious combination everyone loves. Do you have Frozen Corn in the freezer? Then add some Corn as well, as Corn is great with Butter & Soy Sauce. You can add some Garlic and Chilli as well if you like them.

Ingredient

Food ration :

4 servings
20 g

Butter

4 tablespoons

Water

1 pinch

Salt

2-3 teaspoons

Soy Sauce

Cooking instructions

* Step 1

Melt Butter in a frying pan over medium heat, pack with Brussels Sprouts with cut side down, scatter Corn Kernels (and chopped Garlic and Chilli if you add them), add Water and Salt, cover with a lid, and cook for a few minutes.

* Step 2

When the Water in the pan is evaporated, remove the lid and keep cooking until Brussels Sprouts are nicely browned, then add Soy Sauce and quickly stir to combine.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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