Sweet Potato Cupcakes
Introduce
Chef :
Hiroko Liston
Sweet Potato Cupcakes
Japanese Sweet Potato is one of the vegetables I miss. I used to make cakes and desserts using it. For this ‘Sweet Potato Cupcakes’, it can be substituted with the orange colour Sweet Potato, that is the most common Sweet Potato in Australia.
Ingredient
Food ration :
12 Cupcakes
Cooking instructions
* Step 1
Peel Sweet Potato, cut into chunky pieces, and steam until soft. You can cook them in microwave. Once cooked, drain, and mash into smooth paste.
* Step 2
Preheat oven to 180C. Line a 12-hole medium-size muffin tin with paper cases.
* Step 3
Beat softened Butter in a mixing bowl with a whisk until smooth. Add Salt and Sugars, and beat until creamy.
* Step 4
Add Eggs, one at a time, beating well after each addition. Add mashed Sweet Potato, Vanilla, Cinnamon and Ginger, and mix well.
* Step 5
Then add Flour and Milk, and gently combine.
* Step 6
Spoon the mixture into paper cases. Bake for about 25 to 30 minutes or until golden and cooked through. Leave in tins for 5 minutes before moving onto wire rack to cool.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more