Home Dish Fried Fishcakes with Prawn & Edamame

Fried Fishcakes with Prawn & Edamame

Introduce

Chef :

Hiroko Liston

Fried Fishcakes with Prawn & Edamame

When I was young and still living in Japan, I was very fond of this deep-fried Fishcake that was called ‘Ebi-yose Fry’, a frozen food product by well-known company ‘Ajinomoto’. The only way to eat it now where I live is making it by myself. If you can make ‘Surimi’ (Fish Paste), it’s easy to make.

Cooking instructions

* Step 1

Remove bones and skin from Fish Fillets and cut into small pieces. Place in a food processor, add Egg White, Salt, White Pepper, Sake and Sugar, and process until smooth. Add Potato Starch OR Corn Starch Flour to firm up as required.

* Step 2

Cut Prawns into the size of Edamame Bean, add to the paste. Add Edamame Beans as well, and combine well. Form into small rounds.

* Step 3

Coat with Breadcrumbs and fry in medium hot oil about 170℃ for 5 minutes or until golden brown.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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