Frozen Yoghurt Bites
Introduce
Chef :
Hiroko Liston
Frozen Yoghurt Bites
This is literally frozen Yoghurt. How simple is that! I assume you have an ice tray. Place some Nuts and Dried Fruit in the tray, fill up with Yoghurt and freeze. Make them into a mouthful size. This can be a great snack.
Cooking instructions
* Step 1
Coarsely chop up Nuts and Dried Fruit if they are large. Place in an ice tray or silicone mould.
* Step 2
Mix Yoghurt and Caster Sugar (OR Honey), and spoon the mixture into the ice tray. Gently drop it on the bench several times to remove bubbles. Freeze until firm.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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