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Crunchy Spicy Cabbage & Cucumber

Introduce

Chef :

Hiroko Liston

Crunchy Spicy Cabbage & Cucumber

This is a salad that I can’t stop eating. The soft and sweet and juicy Cabbage is the essential ingredient. Use inner parts of sweet Cabbage in season. Hard and bitter Cabbage is not suitable. I always make a large volume of it, because this salad is very tasty next day, only if I have leftover next day.

Ingredient

Food ration :

4 servings
200 g

Cabbage

1-2 pinches

Salt

1 tablespoon

Soy Sauce

1 tablespoon

Rice Vinegar

1/2 tablespoon

Sesame Oil

Cooking instructions

* Step 1

Cut Cabbage leaves into 3-4cm pieces. Slice Cucumber into 3-4mm thick.

* Step 2

Combine all the Dressing Sauce ingredients in a large bowl. Add Cabbage and Cucumber, and mix well to combine. Add 1 to 2 pinches Salt and mix well. Set aside for 5 to 10 minutes, mix and toss again before you serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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