Wakame Tuna Cucumber Salad
Introduce
Chef :
Hiroko Liston
Wakame Tuna Cucumber Salad
Dried Wakame is probably the most accessible sea vegetable for many of us. Most Asian grocery stores sell them. I usually buy Dried Wakame that are already cut into small pieces, but not too small. They can be used for many dishes.
Cooking instructions
* Step 1
Place thinly sliced Cucumber into a bowl. Add Salt and massage, then set aside.
* Step 2
Soak Dried Wakame in cold water until soft, drain well. *Note: If Wakame pieces are large, cut into smaller pieces.
* Step 3
Combine sesame dressing ingredients in a large bowl. Squeeze the sliced Cucumber to remove excess salty water, and add to the bowl. Add well drained Wakame and drained Tuna as well, and mix well to combine.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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