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Microwaved Eggplant & Tuna (Sweet Soy)
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Chef :
Hiroko ListonMicrowaved Eggplant & Tuna (Sweet Soy)
Since I discovered the easiest & the quickest way to cook Eggplant, I am using Microwave for cooking more often. This is an almost identical recipe to ‘Microwaved Eggplant & Tuna (Sweet Miso)’ but in a different flavour. And again, what you have to do is microwaving everything together. Nothing can be easier than this!
Ingredient
Food ration :
2 servings
1 teaspoon
Sesame Oil for flavour *optional
1 tablespoon
Sugar
1 tablespoon
Mirin
2 tablespoons
Soy Sauce
1-2 teaspoons
grated Ginger
Cooking instructions
* Step 1
Place all ingredients in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential.
* Step 2
Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
* Step 3
Enjoy it with freshly cooked rice.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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