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Mixed Beans Wasabi Mayo Salad
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Chef :
Hiroko ListonMixed Beans Wasabi Mayo Salad
‘Canned Mixed Beans (Four Beans), Edamame and Carrot’ is my favourite combination for a quick bean salad. Sometimes I add other salad vegetables such as Cucumber and Lettuce. Dress the salad with various dressings, but this is my absolute favourite. It’s ‘Japanese Mayonnaise, Soy Sauce and Wasabi’. If you don’t like Wasabi, try Garlic Chilli Sauce or Toban Djan (Chili Bean Sauce) that is also nice.
Ingredient
Food ration :
2-3 servings
2 tablespoons
Parsley *finely chopped
2 tablespoons
Japanese Mayonnaise
1/2 tablespoons
Soy Sauce
1/2 tablespoons
Wasabi
Cooking instructions
* Step 1
Combine Japanese Mayonnaise, Soy Sauce and Wasabi in a bowl very well. You won’t enjoy a large chunk of Wasabi. It would kill my sinus!
* Step 2
Add other ingredients and combine all. I recommend to keep in fridge overnight. Next day, the salad tastes much better.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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