Persimmon & Yoghurt
Introduce
Chef :
Hiroko Liston
Persimmon & Yoghurt
Persimmons are called ‘Kaki’ in Japanese and they are NOT particularly special fruit where I used to live, because Persimmon trees are absolutely everywhere! But in Melbourne, I have never seen a Persimmon tree and they are quite expensive fruit.
Ingredient
Food ration :
1-2 servings
Cooking instructions
* Step 1
Place Persimmon, Lemon Juice and Yoghurt in a bowl and mix to combine. Crunchy Nuts are optional, but I recommend this addition.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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