Steak Salad with Ponzu Based Dressing
Introduce
Chef :
Hiroko Liston
Steak Salad with Ponzu Based Dressing
My family rarely eats steaks for dinner. Good quality beef produced in a sustainable manner is getting more expensive these days. Lean red meat can play an important part in a healthy balanced diet. Steak Salad is one of the dishes I often cook for my family. Just one good quality steak adds a wide variety of nutrients to the salad for four of us.
Cooking instructions
* Step 1
Mix ‘Ponzu’ (OR Soy Sauce, Vinegar, Citrus Juice and Sugar) with any additional ingredients of your choice. This time, I added Garlic, Ginger, Toban Djan (Chili Bean Sauce) and Sesame Oil.
* Step 2
Arrange the salad vegetables on a large plate. Season the steak with Salt & Pepper.
* Step 3
Heat a frying pan or a grill pan over high heat. When hot, cook the steak for 2-3 minutes each side, or until cooked to your preference. Set aside to rest for 5 minutes, then slice thinly.
* Step 4
Arrange the sliced steak over the salad, drizzle with the dressing and serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more