Home
Ingredient
Tofu & Tomato Stir-fry
Introduce
Chef :
Hiroko ListonTofu & Tomato Stir-fry
This is a recipe for not-so-great tomatoes. Of course it would be delicious using sweet ripe tomatoes. But we sometimes buy fairly good looking tomatoes on special and later find out they are not really great, don’t we? Then try this recipe!
Ingredient
Food ration :
3 to 4 servings
4
Tomatoes
1 tablespoon
Oil
1-2 cloves
Garlic *crushed & finely chopped
2 tablespoons
Soy Sauce
Cooking instructions
* Step 1
Cut Tomatoes into wedges, Tofu into 2 to 3cm pieces.
* Step 2
Heat Oil in a frying pan, cook Garlic and Tomatoes.
* Step 3
When Tomatoes started softening and juice is coming out, add Tofu and Soy Sauce. Cook until the sauce is slightly thickened and combined well. Serve with freshly cooked rice.
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic