Home Dish Beef Mince & Mushroom Omelette

Beef Mince & Mushroom Omelette

Introduce

Chef :

Hiroko Liston

Beef Mince & Mushroom Omelette

This is what my mother used to cook for my sisters and me. She often used thinly sliced off-cut beef or pork, but minced meat is easier for me. Today I cooked Onion and Shiitake with mince, but you can cook whatever you have. When I was a little girl, it was such a fun moment to break the omelette and discover what was inside. This kind of food experience is so precious for children.

Ingredient

Food ration :

2 servings
150-200 g

Beef Mince

Cooking instructions

* Step 1

Heat 1 teaspoon Oil in a frying pan over medium heat, cook Mince, Onion and Mushrooms (I used Shiitake) and season with Salt, Garlic Powder and Pepper. Transfer to a plate.

* Step 2

You will cook two omelettes separately. Place 2 Eggs in a bowl and lightly whisk, season with 1 pinch of Salt. Heat 1 tablespoon Oil in a small frying pan or wok, cook the egg mixture to form a flat round omelette. Do not over cook.

* Step 3

Place a half of the mince mixture on the omelette, fold both sides of the omelette to cover the mixture, then slowly move it to the edge of the pan and flip it onto the plate. Alternatively you can just fold the omelette in half.

* Step 4

Drizzle plenty of Tomato Sauce (Ketchup) on top and serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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