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Ingredient
Hijiki & Soy Beans Nimono
Introduce
Chef :
Hiroko ListonHijiki & Soy Beans Nimono
This is probably one of the very traditional home-style dishes that most mothers cook. My family recipe is always meat-free but you may wish to add chicken to this dish. This can be mixed with freshly cooked rice to make “Hijiki Mazegohan’ which is also popular.
Ingredient
Food ration :
4 servings
20-25 g
Dried Hijiki
100-200 g
Cooked Soy Beans
1
Carrot
1/2 tablespoon
Oil
1 tablespoon
Sugar
1 tablespoon
Mirin
2 tablespoons
Soy Sauce
Cooking instructions
* Step 1
If you use Dried Soy Beans, you need to cook them in plenty of water for 30 to 60 minutes.
* Step 2
Wash Dried Hijiki and let it soak in water for 15 minutes. Cut Carrot and Shiitake into thin strips.
* Step 3
Drain Hijiki and remove water very well.
* Step 4
Heat Oil in a large saucepan, stirfry Carrot and Hijiki, then add Shiitake and cook for 2 to 3 minutes.
* Step 5
Add Dashi Stock and seasonings, add Soy Beans, then cook at medium heat for 10 minutes covered with a lid. Remove lid and cook further 5 to 10 minutes until the liquid is almost gone.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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