Home Dish Gyū Don

Gyū Don

Introduce

Chef :

Hiroko Liston

Gyū Don

‘Gyū’ means 'Beef'. Thinly sliced Beef and Onion simmered in a sweet soy sauce flavoured dashi stock are on top of the rice. ‘Gyū Don’ is s very popular food in Japan, it is commonly served with Beni Shōga (pickled ginger) but it is totally optional.

Ingredient

Food ration :

4 servings
1-2

Onion

2 tablespoons

Sugar

4-5 tablespoons

Soy Sauce

2-3 tablespoons

Mirin

Cooking instructions

* Step 1

Slice Beef and Onions. Ginger needs to be thinly sliced into strips. See ‘How to slice meat thinly’ on Note & Tips page of my website. http://www.hirokoliston.com/notes-tips/

* Step 2

Heat Dashi Stock, Sugar, Mirin and Soy Sauce in a frypan or a large sauce pan over a medium heat, add Onion and Ginger.

* Step 3

When it’s started boiling, add thinly sliced Beef and cook for 10 to 15 minutes.

* Step 4

Make some room to add Harusame Noodles into the sauce, and cook until the noodles become soft and transparent.

* Step 5

Half fill a bowl with freshly cooked rice and cover it with the Beef mixture. Serve with Pickle Ginger if you like.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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