Home Dish Sukiyaki

Sukiyaki

Introduce

Chef :

Hiroko Liston

Sukiyaki

Very thinly sliced meat or fish is called ‘Sukimi.’ Sukimi Beef cooked with vegetables and mushrooms in a sweet soy flavoured sauce used to be called ‘Gyuu Nabe’, but it came to be known as ‘Sukiyaki.’ It’s one of the most famous Japanese dishes.

Cooking instructions

* Step 1

Make Sukiyaki Sauce by combining Dashi, Sugar, Mirin and Soy Sauce.

* Step 2

Heat Oil in a pan or pot then add some of the Beef Slices. When the Beef starts to change colour, pour in some sauce and add some of each vegetable. Do not stir. Let everything cook in the sauce.

* Step 3

When things are cooked, you take whatever you like from the pot, dip it in a lightly beaten raw egg and enjoy it. Because the food is very hot, the egg will be slightly cooked on it and add a wonderful taste and flavour, and it will also make this dish more nutritious. Sukiyaki can be enjoyed without egg.

* Step 4

As things are eaten, add more meat, vegetables and sauce as required. This way everyone can eat until they are satisfied.

* Step 5

*Tips: At the end of the meal, you find delicious sauce remaining in the pan. Don't waste it! Add cooked Udon and enjoy it.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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