Home Dish Prego steak rolls

Prego steak rolls

Introduce

Chef :

Shelly Zevio

Prego steak rolls

Ingredient

Cooking time :

20 minutes cooking time but 2 hours marinading
300 g

steak

1/2

onion

1/2

pepper

3 cloves

garlic

1 Tablespoon

Paprika

125 ml

red wine

15 ml

olive oil

Cooking instructions

* Step 1

Dice 1/2 onion, 1/2 pepper, 1 Tablespoon paprika and crush 3 cloves of garlic. Sauté in 15ml olive oil until onions are translucent.
Image step 1

* Step 2

Add half a cup of red wine and continue to cook until alcohol evaporates.
Image step 2

* Step 3

Allow to cool in a bowl and add steak strips seasoned with salt and pepper and leave in the fridge to marinade for 2 hours.
Image step 3

* Step 4

Cook steak until medium rare (about 2 minutes per side) and top with marinade mixture
Image step 4

* Step 5

Serve on a crusty roll, with a side salad (and chips if you’re not on a diet!)
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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