Stuffed roasted peppers with sunflower seeds #mycookbook
Introduce
Chef :
shropshirelass
Stuffed roasted peppers with sunflower seeds #mycookbook
This recipe is quick and easy to make and can easily be adapted depending on what you have available. For example, you could use pine nuts or chopped walnuts instead of sunflower seeds, or grated cheddar instead of feta. #mycookbook
Ingredient
Food ration :
4 Servings
Cooking time :
30 - 35 minutes
Cooking instructions
* Step 1
Cut the peppers in half, remove seeds and wash.
* Step 2
Whizz the bread with the herbs in a food processor to make crumbs.
* Step 3
Mix approx two thirds of the crumbs with the artichokes, cheese, sunflower seeds and lemon rind & juice. Season with black pepper then fill the peppers with the mixture and sprinkle over the rest of the crumbs. Drizzle with the olive oil.
* Step 4
Bake for 30 - 35 minutes till the peppers are soft and the topping is crisp and golden. Serve with a side salad.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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