Home Dish Spiced sweetcorn potato cakes

Spiced sweetcorn potato cakes

Introduce

Chef :

Samantha B

Spiced sweetcorn potato cakes

Great way to use up leftover mashed potato and veggies. I use frozen sweetcorn and coriander straight from the freezer.

Cooking instructions

* Step 1

Combine potato, spices, ginger, sweetcorn, finely diced onion, spinach and herbs in a mixing bowl.

* Step 2

Beat the egg in a separate bowl.

* Step 3

Use 1 tbsp of mixture and form a ball with your hands. Gently flatten.

* Step 4

Dip into cornflour and egg. Place into pan with a little oil. Fry on low medium low heat for approximately 2 mins until golden then turn over.

* Step 5

Serve warm with fresh sliced tomatoes and spinach leaves for a light meal.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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