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Ingredient
Chicken π Meatball Soup π
Introduce
Ingredient
3 packs (12 ounces)
fully cooked chicken meatballs with Asiago cheese and spinach
10 cloves
garlic, minced
1/8 teaspoon
black pepper
1 tablespoon
Italian seasoning
1/2 teaspoon
basil leaves
3 cartons (32 ounces)
unsalted chicken stock
2 cans (15.5 ounces)
cannellini beans, undrained
1 can (14.5 ounce)
fire roasted diced tomatoes
2 packages (8 ounces)
curly leaf spinach
Cooking instructions
* Step 1
Heat some olive oil in a large stock pot β¦β¦.
* Step 2
SautΓ© your chopped onion, green pepper and garlic for several minutesβ¦β¦
* Step 3
Next add in your chicken meatballs and sautΓ© for a few minutesβ¦β¦.
* Step 4
Add in your black pepper, Italian seasoning, basil leaves, chicken stock, cannellini beans, fire roasted diced tomatoes and curly spinach, bring to a boil, stirring frequentlyβ¦β¦
* Step 5
Reduce heat to low and cook until spinach has wilted, stirring occasionally, for about 20 ~ 30 minutes, leaving stockpot uncovered. Serve with some fresh crusty bread and enjoy π!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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