Black bean soup with poached egg, salsa and corn tortillas
Introduce
Chef :
Philip Pantelides
Black bean soup with poached egg, salsa and corn tortillas
I saw this on a cooking travel program (I forget which) and really liked the poached egg in the soup so added it to my repertoire. Great South American flavours! 🌶
Ingredient
Food ration :
2 people
Cooking time :
40mins
Cooking instructions
* Step 1
Finely chop 2 onions, celery, herbs (rosemary / thyme) and garlic
* Step 2
Poor a glug of oil in a pot, sweat the chopped ingredients on a medium heat
* Step 3
Meanwhile, finely chop the peppers, coriander stalks and 1 chilli
* Step 4
Add to the pan and cook for 15min
* Step 5
While the veg are cooking, chop the remaining onion, coriander and chilli
* Step 6
Mix in a bowl with salt, pepper, juice of the lime, red wine vinegar and a touch of oil to make the salsa 💃
* Step 7
Add the beans including liquid and simmer on a medium heat for 30mins
* Step 8
Once the beans have reduced blend half the mixture with a hand blender to retain add some texture. Taste and season with salt and pepper.
* Step 9
For the last 3 mins drop in the eggs and poach
* Step 10
Serve with corn tortillas and top with the salsa. Enjoy!
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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