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Ingredient
Vegan three bean curry
Introduce
Ingredient
1 can
baked beans
1 can
butter beans
1 cup
green beans chopped up
1 tbsp
oil
1 tbsp
minced garlic
1
onion
2 tbsp
biryani masala curry powder
1 tsp
mustard seeds
1/4 tsp
turmeric
to taste
Salt and pepper
1 tsp
cumin seeds
1/2 tbsp
garam masala
as needed
Water
Cooking instructions
* Step 1
Fry onions and then add spices and fry a bit
* Step 2
Add everything else and about a cup of water
* Step 3
Cook until sauce is thicker and green beans cooked
* Step 4
Serve with basmati and sambals and chutney
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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