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Eggplant rice by Lina
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Chef :
Cookpad GreeceEggplant rice by Lina
This is a well-tried delicious recipe that is a great solution when you are looking for something to cook for your daily menu.
Ingredient
2 cups
medium-grain white rice
1 can
diced tomatoes
1 tbsp
tomato paste
1 bunch
finely chopped parsley
1/2 tsp
sweet red pepper (paprika)
1 cup
olive oil
1 cup
white wine (optionally)
5 cups
hot water
Cooking instructions
* Step 1
Quarter the eggplants and then cut them into large cubes. Degorge them with salt for half an hour and then rinse and squeeze them well.
* Step 2
Place the oil in a pot and sauté the eggplants, then add the rice and the onions and after you have sautéed them well stir in the wine, add the diced tomatoes and the tomato paste, the salt, the sweet red pepper and finally the hot water where you have already dissolved the vegetable stock cube.
* Step 3
10 minutes before you turn off the heat add the finely chopped parsley.
* Step 4
Serve with feta cheese.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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