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Ingredient
Garden Salad
Introduce
Cooking instructions
* Step 1
Begin with the mixed baby lettuce as the base
* Step 2
Slice the tomatoes,
* Step 3
Slice the cucumber
* Step 4
Cut the firm avocado lengthwise
* Step 5
When plating,begin with the lettuce,place the avocados around the lettuce,layer the sides with cucumber and tomatoes.
* Step 6
Serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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