Home Dish Cajun chicken pasta salad

Cajun chicken pasta salad

Introduce

Chef :

goatfarmer

Cajun chicken pasta salad

From a friend who got this recipe from Minerva's In South Dakota :)

Cooking instructions

* Step 1

Boil pasta al dente drain... set aside

* Step 2

Put oil in skillet (this gets really smokey if you can do this outside do it)Cut chicken breasts into bite sized chunks coat with olive oil...and paul prudome poultry seasoning (coat it well) when the oil in the skillet is smoking (be careful fine line here between smoking and a fire) the coated chicken gets crispy in the high heat (blackened) cook through.

* Step 3

Have chopped peppers onion olives chopped and ready

* Step 4

When chicken is done add rest of veggies

* Step 5

Stir for a minute or 2 then add french dressing and Italian dressing let it simmer for a few minutes.

* Step 6

Cool off (tastes great warm too)

* Step 7

Put cooled pasta salad in fridge overnight

* Step 8

Flavors get better overnight!!!

* Step 9

This can be adjusted to feed a few or alot of people.... use amounts that make sense to you (I know....for you people who measure everything this kinda sucks sorry)

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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