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Ingredient
#Dussehra #megacontest post 2
Introduce
Ingredient
Food ration :
4 servingsCooking time :
15 minutes appr
1 cup
long grain Basmati rice
4
cloves
1 stick
cinnamon
2
nutmeg
to taste
Salt
2 cup
water
1/4 cup
Desi ghee
Cooking instructions
* Step 1
Wash and soak rice for half an hour. Heat ghee in a pan and add cumin seeds. Let them crackle, add cloves and bay leaves, add drained rice and saute for 5 minutes.
* Step 2
Add salt and red chilli powder. Mix well, add rice and water and cook till done. Give standing time of 15 to 20 minutes.
* Step 3
Serve in an earthen lot garnished with cinnamon sticks, cardamom, white pepper and fried onions.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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