Home Dish My own grilled boneless chicken

My own grilled boneless chicken

Introduce

Chef :

Mai Tarek

My own grilled boneless chicken

Ingredient

Cooking instructions

* Step 1

Marinate a boneless chicken for 12 hours or more, it could be less as well, in : Yougurt, cumin, paprika, ginger, lemon, onion juice, garlic, turmeric, salt, pepper, vinegar, gharam masala،tomato paste, paprika You do not have to buy masala you can make it at home : coriander powder, cloves, cumin seeds, bay leaves, green cardamom, cinnamon. Mix all ingredients in a pan and heat for a couple of minutes, then blend them in a spice grinder till they become a powder.
Image step 1

* Step 2

Put them in the oven at 220 c, for half an hour untill grilled, put under them a tray filled with water.
Image step 2

Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

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6. Eat More Plants

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8. Try the Mediterranean Diet

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