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Ingredient
Burgandy tri tip
Introduce
Cooking instructions
* Step 1
Heat up grill and cook it
* Step 2
Sear both side bring temp to 130 then let rest 10 min and eat
* Step 3
Fork
* Step 4
Chew
* Step 5
Swallow
* Step 6
Sleep
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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