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Ingredient
Popcorn Chicken
Introduce
Chef :
KristyPopcorn Chicken
A simple, basic popcorn chicken. Great paired with a veggie for a meal, but my fav is atop a big salad! :hungry
Ingredient
Food ration :
3 servingsCooking time :
15 mins
1 1/4 cup
flour
1 tbsp
salt
1 tsp
black pepper
1 tsp
garlic powder
1/2 tsp
cayenne pepper
1
egg
1/2 cup
milk
Cooking instructions
* Step 1
In large skillet, heat about 1" oil on med-high heat (needs to be around 335°)
* Step 2
In medium bowl, mix flour, salt, garlic and both peppers
* Step 3
In separate medium bowl, add egg & milk. Beat gently
* Step 4
Coat chicken in egg mixture then dredge in flour mixture
* Step 5
Fry in oil for 8-10 minutes (or until golden brown and chicken is cooked thoroughly)
* Step 6
Remove from oil; place on paper towles to drain excess oil
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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