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Ingredient
Irvixen's Texas Corn Relish
Introduce
Ingredient
Food ration :
15 servings
1 cup
Diced red onion
1/2 cup
Sugar
1 tsp
Each- salt/peppr
2 small
Cans, sliced black olives
Cooking instructions
* Step 1
Mix sauce ingredients and boil in small saucepan until sugar dissolves. Remove from hear and cool.
* Step 2
Drain all canned beans, black olives and corn, rinse under cold water and place in large bowl.
* Step 3
Dice peppers, celery and onion, mix into beans and corn.
* Step 4
Pour sauce over veggie and bean mixture refrigerating until cold. Serve with tortilla chips.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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