Spanish Rice and Chicken
Introduce
Chef :
jkmet
Spanish Rice and Chicken
Cooking instructions
* Step 1
Place chicken in a greased 13 x 9 x 2-inch baking pan.
* Step 2
Combine garlic salt, celery salt and paprika; sprinkle over chicken.
* Step 3
Bake, uncovered, at 425°F for 20 minutes. remove chicken from pan.
* Step 4
Combine rice, onion, green pepper and parsley; spoon into the pan.
* Step 5
In a saucepan, bring broth, tomatoes, salt and chili powder to a boil.
* Step 6
Pour over rice mixture; mix well. Place chicken pieces on top. Cover and bake for 45 minutes or until chicken and rice are tender.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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