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Toad-in-the-hole favourite

Toad-in-the-hole

Introduce

Chef :

beckysween

Toad-in-the-hole

Ingredient

Food ration :

4 servings

Cooking time :

1 hour 20 mins
1

red onion, finely chopped

8

thick low-fat pork sausages

1 tbsp

olive oil

100 grams

plain flour

1 medium

egg

1/2 pints

skimmed milk

2 tbsp

wholegrain mustard

1 tbsp

thyme leaves, steamed carrots and cabbage

Cooking instructions

* Step 1

preheat oven to 200°F. Tip the onions into small shallow nonstick tin. Arrange sausages on top of onions, then add oil to roast for 20 mins.

* Step 2

While roasting, make the batter. Sift flour into a bowl, drop the egg in the centre and beat in the milk a little at a time until it makes it smooth batter. Stir in the mustard and thyme then season.

* Step 3

Pour batter quickly into tin and return to oven for 40 mins until.batter has risen and golden. Serve with steamed carrots and cabbage.

Note: if there is a photo you can click to enlarge it

Tag

Red onion finely chopped thick low-fat pork sausages olive oil plain flour Egg ◎Skimmed milk wholegrain mustard thyme leaves, steamed carrots and cabbage

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