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Ingredient
Cauliflower Bake
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Ingredient
Food ration :
4 - 6 servings
3 pieces
sun-dried tomato, chopped
2 cloves
garlic, crushed
0.5 tsp
freshly ground black pepper
0.5 tsp
salt
300 ml
full cream milk
100 g
grated cheddar cheese
Cooking instructions
* Step 1
Preheat oven to 220°C.
* Step 2
Cut the stalks off thecauliflower. Then separate the flowers and cut the big ones smaller. Put them into a medium, greased oven pan.
* Step 3
Mix the rest of the ingredients together and pour over it the cauliflower. Bake for 30 minutes.
* Step 4
Sprinkle the cheese over and bake a further 10 minutes. Put the oven on grill for the last 3 minutes.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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