Bacon Gravy
Ingredient
Food ration :
6 servings
Cooking time :
15min
Cooking instructions
* Step 1
Using the olive oil, fry of all the bacon until crispy. Then set the bacon aside.
* Step 2
Remove some of the bacon fat from the frying pan, don't discard.
* Step 3
Fry the onion in the pan until light brown. Now add the rest of the bacon fat.
* Step 4
Put your plate on a low heat and whisk in the flour.
* Step 5
Begin adding the cream bit by bit, whisking it constantly so that it doesn't get lumpy, now do the same with the milk. Stop adding milk when it reaches a gravy like consistency, or add more if it's too thick.
* Step 6
Chop up the bacon and add to the gravy. Add the salt and pepper and simmer for 5 minutes while stirring.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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