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Ingredient
Choisam
Introduce
Cooking instructions
* Step 1
Wash choisam and set aside
* Step 2
Boil water then pour salt.
* Step 3
Boil choisam until half cook.
* Step 4
Then put in a plate.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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