Pull Pork Sandwich.
Introduce
Chef :
JJ
Pull Pork Sandwich.
My son and I saw someone eating one on TV. He hasn't stopped nagging me to try and make one. I'm so glad I did because it tastes awesome.
Ingredient
Food ration :
8 servings
Cooking time :
5 hours 30 mins
Cooking instructions
* Step 2
Mix together salt, pepper, paprika, BBQ spice
* Step 3
Rub 50g butter all over the pork followed by the spices you mixed together
* Step 4
Put in roasting dish with lid
* Step 5
Roast for 3 hours covered
* Step 6
Turn oven up to 220°C and roast for another hour
* Step 7
Pour the meat juices into a separate bowl
* Step 8
Take lid off and roast for 30 minutes
* Step 9
Then rest the meat covered for 30min
* Step 10
Braise the onions till light brown
* Step 11
Skim the fat off the meat juices
* Step 12
Place the remaining juices in a pot and bring to the boil
* Step 13
Add the onions and the diced tomato then boil over medium heat for 20 minutes
* Step 14
Liquidise with speed stick
* Step 15
Mix together the milk with brown onion soup mix and add to gravy
* Step 16
Add bovril and spice for mince, boil over medium heat stirring regularly for 15 minutes
* Step 17
Add 50 grams butter and turn off heat
* Step 18
Use a fork and shred pork with a pulling motion
* Step 19
Mix gravy and pulled pork together
* Step 20
Put sliced tomato on the rolls followed by the pork
* Step 21
Mix together the cheese, melt in microwave and pour over pork
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more