Spiced Pickled Lemon
Introduce
Chef :
Brinda Bungaroo
Spiced Pickled Lemon
This recipe is one I always keep under my belt, one of my father's homely remedies. My winter booster full of antioxidants to fights those bugs as I call my "bugsbusters". Its something that has to be made at least twice a year. Full of good health benefits as well as a great accomplishment to several dishes.
#MyCookbook
Ingredient
Food ration :
2 or more
Cooking time :
prep 5 minutes
Cooking instructions
* Step 1
Wash and cut the lemon either in quarters or halves.
* Step 2
Generously cover all the open sides of the cut lemon pieces with salt.
* Step 3
Using a kilner or any other sealed jar carefully arrange the lemon inside.
* Step 4
Sprinkle with sugar followed by the chilli flakes if using.
* Step 5
Carefully press the lemon in the jar keeping them tight inside. Don't worry as they will slowly sit nicely in the jar once left to pickle.
* Step 6
Clip on the jar and cover. Leave to pickle on the table top.
* Step 7
Every other day gently move the jar in order to allow overall mixing and pickling.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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