Chayotte Gratin
Introduce
Chef :
Brinda Bungaroo
Chayotte Gratin
Chayotte gratin "gratin chow chow" with potato and carrot topped with hard boiled egg. Healthy aromatic dish with the added spice and fresh herbs. An easy wholesome easy meal with very little preparation.
#MyCookbook
Ingredient
Food ration :
3 people
Cooking time :
1 hour
Cooking instructions
* Step 1
Place all the vegetables in a bowl, sprinkle with some water. Season with a little salt, cover and steam for 2 minutes in the microwave.
* Step 2
Meanwhile prepare the Bechamel sauce. Place a saucepan on the hob, add butter followed by flour. Stir well
* Step 3
Start adding the milk whisking vigorously to avoid lumps forming.
* Step 4
The sauce will start to thicken. Season with salt and cumin powder.
* Step 5
As the sauce thickens, add some smoked paprika if using. Add grated cheese and stir well until melted.
* Step 6
Turn the heat off. Remove from heat.
* Step 7
Heat the oven at 200 C while you start to assemble the dish together.
* Step 8
Place the steamed vegetables in an ovenproof dish.
* Step 9
Place the sliced boiled egg around, randomly.
* Step 10
Now pour over the sauce, sprinkle with chopped fresh herbs and grated cheese.
* Step 11
Place in a preheated oven to cook for approximately 20-30 minutes until it stats to bubble and golden on the top.
* Step 12
Once cooked remove from the oven. Leave to cool down for at least 10 minutes before serving.
* Step 13
Enjoy on its own or with fresh bread.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
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