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Ingredient
Fried French Beans
Introduce
Cooking instructions
* Step 1
Wash beans and cut into two inches.Then blanch in hot water.Drain and pat it dry.
* Step 2
Heat pan and quickly stir fry beans,just char it a little.
* Step 3
Transfer into a plate.Then toss it with salt,sedane seeds and sesame oil.
* Step 4
Arrange in another plate and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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