Morning fruit salad
Introduce
Chef :
Nonkonzo Makhoba
Morning fruit salad
My 5 year old granddaughter she is visiting me over the holidays. So I ask her what would you like for breakfast she said (Gogo )means granny my tummy is sore so I don't want food. Me trying to help my granddaughter I'm whipping a fruit salad with yoghurt. To my surprise she just said Gogo I don't like your fruit salad but when I pour yoghurt she now love my fruit salad.
Ingredient
Food ration :
3 serving
Cooking time :
35 minutes
Cooking instructions
* Step 1
Preparation and serving time 35 minutes
* Step 2
Rinse all the fruits except the Banana
* Step 3
Chop all of them on a large bowl.
* Step 4
Them peel the banana covers and slice it too into the large bowl
* Step 5
Mix all the fruits and plate them in those small bowls.
* Step 6
Then open the yoghurt and pour it over those fruit salad bowl.
* Step 7
Your fruit salad is ready to be served
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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