Home Dish Vegetarian Roast Potatoes 🥔

Vegetarian Roast Potatoes 🥔

Introduce

Chef :

Ben the (reluctant) vegetarian 🥦

Vegetarian Roast Potatoes 🥔

I am fairly sure that these potatoes are of the most important factors of a healthy lasting relationship with a potato loving vegetarian.

Ingredient

Cooking time :

50 mins
500 g

potatoes

1 tablespoon

rapeseed oil

Cooking instructions

* Step 1

Peel and cut the potatoes up. I have used Maris Pipers here. Roosters are great and also King Edwards. I always prefer to have more smaller potatoes than less large ones as they cook faster and you get more crispy edges! Preheat the oven to 180 fan.
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* Step 2

Cover with cold water and add salt. Bring to the boil and then parboil for 7 minutes.
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* Step 3

Drain and leave to rest for 4 minutes to let the steam clear. It’s important to not rush this.
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* Step 4

Cover with the lid and then swirl the pot around to toughen up the edges. Add the oil - vegetable oil or rapeseed. Olive oil has too low a smoke point. Add salt, pepper, flour and then make sure the potatoes have a nice even covering.
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* Step 5

Pop into the oven at 180 fan and roast for 50 minutes, turning occasionally.
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* Step 6

Prepare other elements of the meal or have a cup of tea. Today I watched the snow falling on Castle Park with a biscuit.
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* Step 7

When they look like this they are done. Crispy on the outside and fluffy on the inside! Allow them to cool for 5 minutes or so and this will improve the flavour.
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* Step 8

We had ours with Pieminister Pies and Brussel Sprouts. Don’t forget to add gravy.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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