Chicken Soup
Introduce
Chef :
Hayley Bradley
Chicken Soup
A really easy and nutritious soup, perfect for a winters day. You just put everything in the pan and leave to cook for an hour.
Ingredient
Food ration :
4 people
Cooking time :
1 hour 15 minutes
Cooking instructions
* Step 1
Chop the veg into large chunks and put in a very large saucepan
* Step 2
Put the chicken, pearl barley, mustard and stock into the saucepan.
* Step 3
Bring to the boil, reduce the heat to simmer and put a lid on the pan. Cook for an hour, stirring every now and then
* Step 4
After an hour take the chicken pieces out and shred the meat off the bones. Put the meat back into the pan.
* Step 5
Chop the parsley and stir through the soup before serving.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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