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Lemonade with Mint
Introduce
Chef :
Cathy Roets-RichterLemonade with Mint
Please note that if you want a healthier version all you have to do is reduce the sugar and add about 4 sweet apples to the juicer.
Cooking instructions
* Step 1
In a small pot bring one cup of water and the sugar to the boil. Sugar will dissolve. Allow to cool
* Step 2
Peel lemons and put through a juicer. Discard most of the pulp
* Step 3
Combine lemon juice, sugar syrup and mint. Refrigerate overnight. Serve over ice with slice of fresh lemon
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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