The Pile-Up (Sticky-Spicy Spare Ribs Chop)
Introduce
Chef :
chefmrstorm
The Pile-Up (Sticky-Spicy Spare Ribs Chop)
Simple-Easy-Comfort Food. Incredibly satisfying and Maximum Yumminess
Cooking instructions
* Step 1
Prep all ingredients (potatoes fries+Red onions Slices). Marinate the spare ribs(1-2hrs or overnight before cooking)
* Step 2
Seal (fry) the spare ribs 3-5mins. And place in a 200’c preheated oven. Oven cooked for 20 mins
* Step 3
Season and shallow fry the potato fries and red onions until partly done. Then finish up in the oven(10 mins. To crispy up. Simmer the asparagus in butter and garlic powder for 5-7 mins.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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