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Ingredient
Apple Garden Salad
Introduce
Chef :
Gracious KitchenApple Garden Salad
I don't know why i called this apple garden salad, 😁😁lol.. Maybe it's because Apple surrounded by green veges.😊😊
Ingredient
2 cups
arugula
1/2 cup
parsley, chopped
3 tbsp
pumpkin seeds
2 tbsp
balsamic vinegar
1/2 tbsp
olive oil
1 1/2 tbsp
water
1/2 tsp
cinnamon
1 tsp
brown sugar
Cooking instructions
* Step 1
For mixing apple, stir in a pot to caramelize then put apple and mix it well.
* Step 2
Mix all the veges then add apple. Then Put in bowl.
* Step 3
Mix the dressing in one bowl,stir well before throwing up the veges..
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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