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Ingredient
Spring Salad
Introduce
Ingredient
Food ration :
2-3 servingsCooking time :
1/2-1 hour
1/2 cup
Quinoa
1 cup
rocca/arugula/rocket
1/4 cup
mint
2 tbsp
postacio powder
2 tbsp
white cheese
2 tbsp
lemon juice
1 tsp
garlic powder
1/2 tsp
ginger powder
4 tbsp
Olive oil
Cooking instructions
* Step 1
Boil quinoa and beet root.
* Step 2
Cut all mentioned vegestables in what design you want.
* Step 3
Mix all together in one bowl and sprinkle the dressing.
* Step 4
Serve and enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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